1. Make sure your baby’s first dentist visit happens within six months of getting the first tooth and no later than the first birthday.
2. Avoid transferring cavity-causing bacteria to your baby’s mouth. Don’t clean their pacifier with your mouth or share spoons, straws or other utensils.
3. Prevent baby bottle tooth decay by:
- Not putting sweet drinks like juice in your baby’s bottle.
- Not letting your baby sleep with a bottle at naptime or bedtime.
- Cleaning your newborn’s gums with a damp washcloth after feedings. (Even milk contains sugar!)
- Encouraging your child to drink from a sippy cup by his or her first birthday.
4. Brush teeth gently with a child-size toothbrush and a small amount of fluoride toothpaste (about the size of a grain of rice) once they appear until age 3. When your child learns to spit toothpaste out, you can increase to a small pea-sized amount from ages 3 to 6.
5. Help your child break the thumb sucking habit before adult teeth appear. While it’s normal for children to suck their thumbs, if it continues as permanent teeth emerge, it can cause problems with speech and alignment of the teeth and jaws. Use positive reinforcement, like praise and rewards, when they avoid thumb sucking. Cover the thumb with a bandage as a reminder not to suck. And take the thumb out of their mouth when they’re asleep.
6. Positive reinforcement is also effective to help wean children from a pacifier. You can start this process around the time they turn 2. It’s generally easier to break the pacifier habit than it is to keep children from sucking their thumbs.